- Vegan Fitness Model Competitor,
- Online Trainer & Coach
- Director of Vegan Fitness International group
- Designer at Vegan Fitness Body
- Chef at Vegan Fitness Food
- Author of Vegan Fitness Food ‘For a Lean Healthy Body’ ebook
Welcome to my website, and congratulations for taking the first step in a positive lifestyle change. My reason for being here is discussed in detail below. I hope that, by sharing all that I have overcome and the story of how I re-educated myself I can now lead by example and inspire change in you too.
The very beginning
I started in the fitness industry at the young age of 16 and spent 12 years in personal training, teaching aerobics and competing in both sport aerobics and fitness model comps, back then better known as body shaping. I have practiced and taught all the traditional fitness industry diet and training methods. All of this left me with some eating disorders and a negative mindset in my 20s. And, sadly, ALL these teachings still go on today, some 20 years later!
Now, at 42 years of age and after almost 10 years out of the industry, and since re-educating myself, I decided to get back into the fitness industry in order to educate people about the benefits of plant-based nutrition–nature’s real wholefood.
I made the switch at 38 years old to veganism for a number of reasons. First, there was a cancer health scare when I was 36 years old, on top of the fact that I had constant acne, bloating and migraines. Then I lost my best friend ‘Zinni’ to cancer at the young age of 38. Thou, I became even more committed to veganism, when I became aware of the animal cruelty involved in the meat and dairy industry. Shocked that I could be part of this system, I decided to stop eating meat, forever.
Getting back to nature is so important on so many levels. We need to stop animal cruelty, in particular mass industrial slaughter farming, and become more environmental aware and help maintain and create more sustainable ecosystems. Mass agriculture is one of the major contributors to global warming, it’s polluting rivers and oceans and destroying forests around the world.
The rise in heart disease, and cancer are all due to excessive meat and dairy consumption. Paradoxically, the countries with the highest osteoporosis are the ones with the highest consumption of dairy…while on the other hand the countries with the lowest meat consumption have the lowest rates of all cancers and of the number one killer, heart disease.
The best and kindest thing we can do for our own health and well-being is to eat less meat, save animal lives and end the cruelty. This lifestyle also helps restore our environment…and our earth ‘s future depends on it.
It’s really a win-win situation for all.
Love the animals, the earth and thyself.
Vegan Fitness & Health Career Highlights
- Vegan Fitness Food Chef, vegan meal prep service business
- Vegan Fitness Model international online coach
- Evolved Generation Team Ambassador
- Vegan Fitness Body designer fitness wear and bikinis
- Author of Vegan Fitness Food ‘for a lean healthy body’ recipe ebook
Fitness & Bikini Bodybuilding Competition Success
- 5th Place IFBB Body Shaping
- 2nd Place NABBA Body Shaping
- 3rd Place Team Sport Aerobics Championships
- 3rd INBA Bikini Momma
- 2nd INBA Fitness Model over 40s
- 3rd ANB Asia Pacific Fitness Model over 30s
- 1st INBA Bikini Model Over 40s
- INBA Overalls Bikini Round
- 4th INBA Fitness Model Over 40s
- 2nd INBA Nationals Fitness Model Over 40s
- 1st IFBB Bikini Model Masters
- 5th Arnolds IFBB Nationals Bikini Masters 35+
- 2nd INBA Bikini Masters
- 2nd INBA Fitness Masters
- 3rd INBA Fitness Momma
- 1st WBFF Bikini Diva 35s+
- 1st INBA Fitness Bikini Model 30s+
- 3rd WBFF Bikini Diva 35s+
- 2nd INBA Fitness Bikini Model 30s+
- 6th INBA Fitness Model Opens
- 1st IFBB Gold Coast Classic Bikini Masters 35s+
- 1st Arnold Classic Australian Bikini Masters 35s+ Champion
- 2nd IFBB All Female Classic Bikini Model Masters 35s+
- 1st IFBB Australasia Bikini Model Masters Champion 35s+
- 6th Place Finalist Arnold Classic Asia, Hong Kong Bikini Masters 35s+
Sea Shepherd Australia
Part profits of Vegan Fitness Body online shop sales get donated to Sea Shepherd quartly.
All 4 Me
Sponsor & Supplier of competition bikini’s, heals, bronzer and accessories
Contact: Anne Blank
Facebook Page: https://www.facebook.com/All4me.com.au
Bangin Bodz Head Quarters Fitness
Sponsor & fitness training facilities, infrared sauna, body fat testing and classes.
Contact: Amanda Fisher
Best Friends Rescue
Foster Carer of rescued dogs and adoptee.
Contact: Linda Rich